The Secret Wisdom of a Woman’s Body - What People Are Saying

“A must read for any woman who is ready to reclaim the beauty and wisdom that comes from cherishing our body just the way it is. This is a welcome antidote to an ageist culture that glorifies youth and skinny bodies. At last we can step back into our power.”
–>Dr. Karen Wolfe, physician and author of Create the Body Your Soul Desires

“There are gifts of insight and awareness in this book for women of all ages.”
–Connie Goldman, former Minnesota Public Radio reporter and author of The Ageless Spirit

“A fascinating book and journey in getting to know your body—its secrets, treasures, and potential—across the life cycle.”
–Gene D. Cohen, M.D., Ph.D., director of the Center on Aging, Health & Humanities, George Washington University,
and author of The Creative Age

“This is a must read for women of all ages who dare to face the cultural myths about women’s bodies.”
–Marilyn J. Mason, Ph.D., psychologist and former faculty, University of Minnesota Medical School Program in Human Sexuality, and the author of Seven Mountains: Life Lessons from a Climber’s Journal

“With wisdom and grace, Pat Samples offers us accessible, intriguing exercises which open us to the possibility of truly appreciating and actually celebrating our aging bodies. If you want to be inspired, read this!”
–Karen Roeper, founder and director of Essential Motion

“As a somatic teacher and healer, I find Pat Samples’ book to be a wonderful, practical, easy-to-read, and user-friendly tool for women looking to embrace their body.”
–Debbie Rosas, co-founder of The Nia Technique, Inc.

“Pat Samples offers women in the second half of life a powerful opportunity to explore their complex relationships to their bodies and their deepest selves.”
–Evelyn Torton Beck, Ph.D., Professor Emerita, Women’s Studies, University of Maryland