Believe it or not, your body is your best friend. It is filled with emotional and spiritual wisdom that can help you feel at ease with yourself, heal what hurts, and unleash your creativity. If you’re a woman, you now have a guide to discovering this wisdom and making friends with your body as you age.My new book, The Secret Wisdom of a Woman’s Body: Freeing Yourself to Live Passionately and Age Fearlessly, is now in bookstores. It has been described as “a treasure - a wisdom book filled with healing tools” and a “wonderful, practical, easy-to-read, and user-friendly tool for women looking to embrace their body.”The book is an inspiring field guide for women of all ages, but especially those in midlife. As changes come with age, it’s easy to get caught up in the fear of aging and the rampant anti-aging mania. Or to convince ourselves we can “stay young.” Secret Wisdom calls for a radical new view of our bodies as marvelous resources that have more to offer as we age. They are vast libraries of our past and present experience worth learning from if we’re willing to become eager students. Secret Wisdom will show you how to hear the stories your body is waiting to tell you.Learn more about Secret Wisdom.