Your voice tells others a great deal about you. It can also offer you helpful clues about your state of mind if you listen closely.When your emotions are intense, that’s an especially good time to tune in to your vocal quality.

I love to hear stories from caregivers. Recently, a woman whose husband is in the last stages of Alzheimer’s told me that she amuses herself at the end of the day by working on a hilarious children’s book she’s writing. She’s never written anything like this, but she says the idea for this story just […]

A man I was visiting the other day complained of a painful spasm in his lower back. He was trying various remedies including rubbing the area and changing positions, and he was thinking about getting acupuncture treatment. I suggesting that he stop trying to make the pain go away and give it curious attention […]