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		<title>On My Knees</title>
		<description>My knees bothered me for much of the past year. Through physical therapy, I learned some exercises and ways of moving that diminished the pain I was feeling. Having the knee pain also caused me to be much more observant about how I walk, climb stairs, squat, etc. I have ...</description>
		<link>http://patsamples.com/home/?p=95</link>
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		<title>Are You in Love with Everything?</title>
		<description>It's easier to be in love with everything than with just a few choice things. If I see everything through the eyes of love--I mean the adoring "you can do no wrong" kind of love, then nothing can ruin my day. Everything makes me happy.

This simple concept became clear to ...</description>
		<link>http://patsamples.com/home/?p=94</link>
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		<title>Strong Women Share Stories</title>
		<description>I recently received an email from a woman named Mary that reminded me how heavy the load is for so many caregivers and what commitment and strength it takes to give and give and give:

"Hi Pat,

I received the book I think on Friday.  Thank you so much for mailing ...</description>
		<link>http://patsamples.com/home/?p=89</link>
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		<title>Is Your Illness a Big &#8220;Drama&#8221; or a Drama Stopper?</title>
		<description>A reader of Body Odyssey: Lessons from the Bones and Belly wrote this week that a friend gave her the book three years ago "when I was laid up for 65 days with a herniated disc.  Good reading and page 192 became my mantra: my illness was a drama ...</description>
		<link>http://patsamples.com/home/?p=86</link>
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		<title>Why Try So Hard? Let&#8217;s Play Instead</title>
		<description>What is this thing called stress that seems to plague us?Here's a simple definition: It's the feeling we get when we want something we're not getting. We want to get to an appointment and the traffic is stalled so we know we'll be late  -- STRESS! We want our ...</description>
		<link>http://patsamples.com/home/?p=83</link>
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		<title>Smile While You Can</title>
		<description>I had a TIA (also called a mini-stroke) last month. My mind suddenly was not able to track information, and I was unable to move my limbs or speak as I usually can. It was a very odd sensation to attempt to reach for the phone and not have my ...</description>
		<link>http://patsamples.com/home/?p=72</link>
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		<title>An Amazing Story</title>
		<description>I regularly get emails from people who have found the messages in my books to be life-transforming. One I received this week touched me so much I have to share it with you. Please take a look. </description>
		<link>http://patsamples.com/home/?p=57</link>
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		<title>New Book Reveals Secret Wisdom</title>
		<description>Believe it or not, your body is your best friend. It is filled with emotional and spiritual wisdom that can help you feel at ease with yourself, heal what hurts, and unleash your creativity. If you're a woman, you now have a guide to discovering this wisdom and making friends ...</description>
		<link>http://patsamples.com/home/?p=36</link>
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		<title>Five Ways to Reduce Stress</title>
		<description>Your body carries your mental and emotional stress. It also carries the secrets for stress relief. Here are five ways to reveal these secrets and create more ease for yourself when stress is mounting during your day. </description>
		<link>http://patsamples.com/home/?p=19</link>
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		<title>Listen to Your Own Voice</title>
		<description>Your voice tells others a great deal about you. It can also offer you helpful clues about your state of mind if you listen closely.When your emotions are intense, that’s an especially good time to tune in to your vocal quality. </description>
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